Video: http://allrecipes.com/Recipe/Mediterranean-Greek-Salad/Detail.aspx?event8=1&prop24=SR_Thumb&e11=salad&e8=Quick%20Search&event10=1&e7=Search%20Results

Recipe: http://allrecipes.com/Recipe/Curried-Zucchini-Soup/Detail.aspx?evt19=1

Recipe: http://allrecipes.com/Recipe/New-Twist-To-An-Old-Favorite/Detail.aspx?evt19=1

Video: https://www.youtube.com/watch?v=hv6X5dtu7Xs&list=PLqz1bcKo3JQh_cJfYl8tBWo7l6kTNLQYM&index=32

Ingredients:

Stir-Fry Sauce: (You can also use store bought sauce)

1 - Tbs Cornstarch
1 1/2 - Tbs Brown Sugar
1/8 Tbs - Crushed Red Pepper Flake
1 - Clove of Garlic (Minced)
1/2 - Tbs Ground Ginger
1/4 - Cup Soy Sauce
1/2 - Cup Water
1/2 - Tbs Rice Vinegar
1/2 - Tbs Sesame Oil


Stir-Fry: (You may use any combo of veggies you like)

10 Ounces - Extra Firm Tofu (Drained and Pressed)
2 - Cups Broccoli
2 - Medium Carrots (Sliced)
1/2 - Bell Pepper (Cut in Strips)
1/2 - White Onion
1 Small Can - Baby Corn
1 Small Can - Water Chestnuts
1-2 Tbs - Veggie Oil (For Frying)

Video: https://www.youtube.com/watch?v=n4jxabw9Hyk

Ingredients:
1 tbsp olive oil
1 white onion, sliced in half moons
1 lb frozen shrimp, tails on (defrosted)
2 cups broccoli florets
1 tbsp soy sauce
½ tsp sesame oil
1 shake red pepper flakes
1 clove of garlic, minced

METHOD:
Heat oil in a sautee pan. Place onions in pan and season with salt and pepper. Cook onions until soft. Add shrimp, cook both sides until just turning pink. Add broccoli. Cover and cook for 5 mins until broccoli fork tender and bright green.

In a small bowl mix together soy sauce, sesame oil, pepper flakes and garlic. Pour over the stir fry and cook for 1 minute. Serve immediately.